| Today more than ever we are all very busy with the | | | | the United States are overweight. And some are |
| day to day tasks of our lives. We have so many | | | | seriously overweight and considered obese. This can |
| things to do with our jobs and our families it is a | | | | lead to all sorts of problems such as diabetes, |
| miracle that we don't all go crazy. | | | | hormone imbalances and other negative physical |
| And now this type of lifestyle is starting to effect | | | | outcomes. |
| our children in negative ways. Today children are | | | | So this is why I believe that it is vital to have good |
| increasingly becoming more like adults. Most adults | | | | physical education programs which require our kids to |
| don't get proper exercise or nutrition. Our children | | | | get active. That way they can get some exercise |
| learn from us and out society. Today they spend | | | | that is so vitally needed by them. Another reason |
| many hours in school and in after school activities | | | | too, is because not only are our children not getting |
| that take up a large majority of their time. | | | | enough exercise they are not getting proper nutrition. |
| That is why it is so vital that kids get physical | | | | They are eating the wrong things that promote |
| education in public and private schools today. The | | | | weight gain and health problems. |
| physical activity is a much needed change of pace. | | | | So, make sure your child is enrolled in a good physical |
| From sitting in the class room all day at some desk | | | | education class to ensure that he or she gets some |
| or going home after school and sitting in front of a | | | | much needed physical activity. The benefits can be |
| computer screen playing video games. | | | | monumental and your children may one day thank |
| Today more than any other time in history children in | | | | you for it. |