Winter Blues

Frustrated by the over-commercialization of theOccasionally look through your closets, pantries,
holiday season? Overwhelmed by rising costs andlibrary shelves and storage areas for things that have
dwindling income? Not only do we see peoplenot been used in the last couple of years or items
spending money that they cannot afford around theyou longer wish to own. Choose one section of the
holidays we also see people become nicer, morehome at a time if you have a lot to go through.
giving. It is easy to feel annoyed when we seeDonate the items to the less fortunate through food
people "into" the spirit of being a nice person for thiskitchens, shelters for the homeless, women's support
short period of time only. A lot of talk and a lot ofcenters and missions. Send books to the library and
noise along with the pressure to buy, buy, buy -your local literacy programs - and don't forget to
others find the holidays a time of additional stressdrop off items to thrift stores that raise funds for
because they are alone.charities or hospitals.
Many of us dream of attaining a simpler lifestyle andIf you have a few dollars to spare, even $20 would
we can see the demand by all the information posteddo, take the family down to the local grocery or pet
online and the newsletters on living a more simplisticshop and try to get as many items as you can for
or sustainable life. Use your favorite search engine tothat money. Go down as a group and donate them
find them to find a myriad of articles, books and twoto a food bank or animal shelter. If you can, try to
positive radio programs that will help you in yourpurchase one item per family member as a donation
journey.for the food bank every time you go shopping. Even
Families are now going back to earlier traditions ofone can of tuna a week can make a world of
making gifts by hand rather than buying them (platesdifference.
of goodies, crafts, art, dried arrangements, dried orSome families have taken on the task of repairing
processed vegetables, herbs and jams from theirbroken toys purchased at garage sales and thrift
gardens, etc). Some are making the most of familyshops, which they then donate to others during the
fun during the holidays by creating treasure hunts (asholidays. Perhaps you have a talent at a craft such as
opposed to wrapping the gifts) - which is good forknitting mittens and slippers that you can use to help
environment because it reduces waste. Many familiesothers.
are taking on environmental themes in their holidayCreative ideas like these are guaranteed to take the
gift giving by choosing gifts that will benefit theblues right out of your season, while getting the
recipient and the environment.family involved in your community. Doing various
Another sure way to break the blues is to makeholiday activities gets us out of our houses and into
someone else's life a little brighter. Do you have asome fresh air. Living a more frugal and simplistic life
relative or neighbor that finds it difficult to wrapencourages bonding between family and friends.
gifts? Help them with the task or purchase someMeanwhile we are able to make a measurable
reusable gift bags and boxes for them to use.difference in our community. These kinds of ideas
Individuals and groups of friends can volunteer atbring more life, adventure and love to us all for an
several places around their community, if only for anextended period of time - they are memories and
afternoon; check with the local volunteer office iflegacies that will last a lifetime.
you are looking for places that need a hand.